Newsletter

February 2024 Newsletter: Heart Health

February 2024 Newsletter: Heart Health

There is a common misconception that when someone begins to have a heart attack, they immediately grab their arm or chest in pain. While pain in the chest, arm, shoulder...

January 2024 Newsletter: Preventative Care

January 2024 Newsletter: Preventative Care

Many people like to focus on goals to improve their health at the start of a New Year. One of the best ways to reach these goals is to schedule your preventative care...

October 2023 Newsletter: Annual Enrollment

October 2023 Newsletter: Annual Enrollment

It's that time of year again-annual enrollment season is upon us! This annual event gives us the opportunity to reassess our benefits and coverage options. Outside...

September 2023 Newsletter: Back to School

September 2023 Newsletter: Back to School

Back to school season is a great time of year to focus on health and wellness. Help your child start the school year by preparing them both physically and mentally...

July 2023 Newsletter: UV Safety Month

July 2023 Newsletter: UV Safety Month

Most skin cancers are caused by too much exposure to ultraviolet (UV) rays, which can come from the sun as well as tanning beds and sun lamps. The strength of UV rays is determined...

April 2023 Newsletter: Financial Literacy

April 2023 Newsletter: Financial Literacy

April is Financial Literacy month. The goal is to help individuals develop a clear understanding of basic financial concepts and skills so they can handle money...

March 2023 Newsletter: Nutrition

March 2023 Newsletter: Nutrition

March is National Nutrition Month. Everyone is encouraged to learn about making informed food choices and developing healthy eating habits. A good, well-balanced diet...

November Newsletter: Diabetes Awareness

November Newsletter: Diabetes Awareness

November is National Diabetes Month, a time when communities across the country bring attention to diabetes and provide ways to manage it. Diabetes occurs...

September Newsletter: Back to School

September Newsletter: Back to School

Back-to-school time can be busy, but healthy habits set your student up for a healthier and more productive academic year. Check out these tips to get your student...

July Newsletter: July is UV Safety Month

July Newsletter: July is UV Safety Month

Spending time outdoors is a great way to be physically active, manage stress, and get some vitamin D. Enjoy the outdoors without increasing your risk of skin cancer by protecting....

April Newsletter: Distracted Driving

April Newsletter: Distracted Driving

Distracted DrivingApril is National Distracted Driving month. Hundreds of people are injured, and eight people die every day as a result of distracted driving. Do you face distractions that take...

March Newsletter: National Nutrition Month

March Newsletter: National Nutrition Month

National Nutrition MonthIt’s National Nutrition Month! Created by the Academy of Nutrition and Dietetics (AND), this year’s theme is Celebrate a World of Flavors. Libby Mills, a national...

February Newsletter: Healthy Relationships

February Newsletter: Healthy Relationships

Healthy RelationshipsWith Valentine’s Day showcased in February, this month can be a great time to reflect on your relationships. Do you have healthy relationships? Here’s how you can tell: Healthy...

January Newsletter: Healthy New Years Resolutions

January Newsletter: Healthy New Years Resolutions

Healthy New Year ResolutionsSo long, 2021! It’s hard to believe another year has come and gone. What have the past 365 days looked like for you? The start of a new year is a great opportunity to...